Prepare To Transform Your Life!
There are a number of different options in both Perth and Christchurch for personal training depending on your goals and your budget. Included in these packages are:
- 4 Week Weights Based Training Program designed to help you drop fat and tone up
- Personalised Nutrition Guidance
- Progress pictures and check ins with us weekly
- An App on your phone to track follow your program, track your progress and to communicate with us
- Weekly training tracking and accountability
- VIP Facebook group with online support
- Training sessions each week (either 1:1, 2:1 or Semi-Private PT Groups)
Let us help you become the best version of you, creating a life that feels good on the inside, not just one that looks good on the outside!
Our training systems are based around resistance training and we recommend you follow our programs for 4 weeks at a time, after which we believe it is most beneficial to change programs to prevent your body from adapting and plateauing. It is essential for optimal results that the body is continuously challenged in order for it to change and develop.
Note: Please allow up to 7 days to receive your package.
Disclaimer: If you are pregnant or seeking to fall pregnant or if you are under the age of 16 years old, we are sorry to advise that we will not be able to offer Online Personal Training to you, so please refrain from purchasing our packages.
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